U10 Individual Training – Phase 1

5 Day Challenge: U10 Programs (Phase 1 – Individual Training) Do you want to share your soccer workout with others on your club’s web page? Video yourself, send it to Manny (manny@spokanesc.org). Day 1, 30 minutes 5 minutes -Juggling warm up. Setup a realistic goal for 30 days. That means you will juggle the ball…

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