Spokane Shadow Teams with Roundglass Living to Champion Wholistic Wellbeing

Monday, August 25, 2025

At Spokane Shadow SC we’re committed to taking care of every aspect of your wellbeing, not just your physical health. That’s why we’re thrilled to announce our new partnership with Roundglass Living a Wholistic Wellbeing app full of neuroscience-backed practices and behavioral science tools to help our staff and athletes be their best selves and realize their full potential—on and off the field.

“We’re happy to partner with Roundglass to offer the Roundglass Living app to all players and club officials,” says Abbas Faridnia, Technical Director of Spokane Shadow SC. “We believe the app can help athletes stay mentally positive and can supply useful info and guidance when they feel vulnerable or uncertain. It’s a great resource for personal motivation and mental wellbeing!”

Free access to the Roundglass Living app is now available to all Spokane Shadow SC staff and teams for an entire year.

Sunny (Gurpreet) Singh, founder of Roundglass Living, echoes the sentiment: “Roundglass Living is on a big mission to help everyone everywhere live healthier, more fulfilling lives through proven Wholistic Wellbeing tools and practices. We’ve seen firsthand how these resources help athletes around the world thrive on and off the pitch. The app is designed to help everyone thrive in every stage of life, so it’s our great pleasure to support Spokane Shadows SC’s continued commitment to the mental, physical, and emotional health of their staff and players with our own passion for next-level wellbeing.”

The app offers a ton of tools designed to empower athletes to build better habits that last a lifetime.

Tips, affirmations, and a daily plan of practices encourage and motivate players with expert advice to fuel victory in all aspects of their lives.

Daily mood check-ins encourage players to develop self-awareness, and activity recommendations based on mood will help them build emotional resilience over time.

Custom reminders keep players on track with their goals. The Roundglass Living app can help anyone reach their wellbeing goals (we’re looking at you, coaches and parents!), whether that’s stressing less, sleeping better, or improving your mood.

To support your wellbeing, the app gives you daily reminders and access to expert-led practices, including:

• Breathwork sessions Guided meditations
• Mindfulness techniques
• Yoga videos and classes
• Tips for healthy eating
• Relaxing music and sleep stories

Roundglass Living’s Wholistic Wellbeing practices offer research-backed techniques to help you improve any area of your life. So, whether you want to shake off some pregame nerves, boost your midgame focus, grab a snack, or stay motivated after an injury, the practices are a great way to relax and recenter.

Here’s how to get started.
Players, contact your coach to learn how to sign up (Spokane Shadow SC employees will use their specific code) Download the app and register with your email address or free access code.

Get Started Here [+]

We’re proud to offer this powerful tool to empower our champions, and we hope you’ll join us in our mission to enhance wellbeing for all. For assistance with the app, users can email support@roundglass.com.

 

Special Webinar Opportunity!

Dear Shadow Family,

We hope you are having an amazing last few weeks of summer. The Spokane Shadow is excited to announce our newest partnership, Roundglass Living.

Soccer demands more than just physical fitness. Mental resilience and emotional balance are just as important to reach peak performance. For that, we have to train every part of ourselves.

That’s where the Roundglass Living app comes in. It combines the best of modern science and traditional wisdom into mind-body tools and practices that are proven to elevate well-being in all aspects of life. Here’s the best part: it’s FREE for all Spokane Shadow Members!

Why Wholistic Wellbeing matters to Spokane Shadow SC

Whether you’re cheering, playing, coaching, or leading, everyone at Spokane Shadow deserves to win on and off the field. Through this partnership, Spokane Shadow is bringing Wholistic Wellbeing to the heart of our organization to ensure every player, parent, coach, and employee has the tools they need to thrive not just on the field but in their daily lives as well. Yes, parents, coaches, and staff too! This partnership is meant for all members.

Ready to get started?

Boost performance with more focused, energized teams.

Build resilience for faster recovery and a more balanced life.

Run group challenges that incentivize community- and team-building.

Get key insights by tracking app engagement, goal progress, and topic trends.

Thanks for helping us make wellbeing a priority for everyone at Spokane Shadow! More details to come soon.

Also, Roundglass Living has an exciting webinar coming up TODAY! Seattle Sounders star Cristian Roldan joins former Sounders standout Steve Zakuani for Roundglass’s live webinar to share how the pros perform at a high level, recover from injuries, and keep loving the game. This is such an amazing opportunity to learn from a high-level professional firsthand about his experience.

See the details below!

Webinar Details
Date: Monday, 25th August
Time: 3:00 PM – 3:30 PM PST
Platform: Zoom (Registration link and banner available on your exclusive Roundglass Living Banner)
App and Webinar Registration Link [+]